Wednesday, October 21, 2009

Cajun Chicken Strips

This is a quick main dish that we serve with macaroni and cheese and corn bread muffins. Although we eat dinner most nights at the table, this meal lends itself to sitting around the tv at our house...it's just has that comfy laid-back feeling to us.

Cajun Chicken Strips

Ingredients:

1 T flour
1t poultry seasoning
¾ t garlic salt
½ t paprika
¼ t pepper
1/8 – ¼ t cayenne pepper
1 ½ lbs boneless skinless chicken breasts,
cut into ½” strips
2 T butter or margarine
Italian parsley and chili peppers, optional

In a large resealable plastic bag, combine the first six ingredients. Add chicken, half at a time, and shake to coat. In a large skillet, cook chicken in butter for 8-10 min or until the juices run clear. Garnish with parsley and peppers if desired.

Serving: 4-6
Recipe Given By: Quick Cooking Premiere p. 23, * see recipe
at Taste of Home

(mine look more like nuggets comparatively, but bite-sized works for us.)

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